Natural Cooking. 101 Easy and Inexpensive Recipes for a Healthy Diet

If you want to eat good, healthy food, then this is the book for you. These 101 natural cooking recipes satisfy five requirements: 1. Easy to eat; 2. Easy to digest; 3. Nutritious; 4. Healthy and 5. Tasty! 

Cuina natural is a set of tasty, innovative and easy-to-make recipes using local, seasonal, ecological products. Find out new and healthy ways of preparing all your favourite dishes and try out new ones! As well as satisfying the senses, Cuina natural also considers the effect that the food has on our bodies. It’s the perfect combination: delicious dishes that are also healthy, breaking with the silly idea that they have to be one thing or the other.