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Flexitarianism is a lifestyle that provides all the benefits of a vegetarian diet, without needing to eliminate the consumption of meat, fish or other animal protein totally. In this book, full of pictures, you will find 80 delicious recipes and a full daily menu (breakfast, lunch and dinner). 21 days menu to explore the flexitarian world: 3 weeks is what doctors say is the minimum to apprehend a habit.

The new flexible vegetarian trend. 21 days of flexiterian menus.

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